By Dr. Joseph Mercola
Mercola.com
April 27, 2024
Fermented foods like sauerkraut and kimchi are powerful allies to your mental health, courtesy of the neuroactive microbes and molecules they contain.http://newsnet.fr/1 Microbes and their metabolites, created during fermentation modulate the microbiota-gut-brain axis, which involves neural, immune, endocrine and metabolic pathways.http://newsnet.fr/2